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Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. There is a perception that time spent asleep is time wasted, but it is widely recognized that inadequate sleep is...
Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. If you compare the artery function of those who don’t eat meat to those who do, the healthy ability of...
Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. Intro: Studies show that just a single meal high in saturated fat can impair artery function for hours after consumption....
Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. In the U.S., the term “junk food” is often used to describe commonly known less-healthy food categories such as candy,...
Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. There are three broad approaches to mediating the ruin of risky choices: inform people (like using labeling), nudge people (for...